Not a franchise. Not a trend.
Locally owned in North Windham since 1994. Real iron, real people, a front desk that knows your name.
- 20,000 sq ft
- Open 7 days
- No-contract options
- Saunas & locker rooms

North Windham · since 1994
30-Day No-Risk VIP Trial for 1¢ · then $29.95/mo










“My absolute favorite gym. The gym is spacious, well cleaned and maintained. Hands down the best place in the area.”Annastasia Harris
“I see real people at this gym and it is a comfortable atmosphere.”Tammy Owen Figueiredo
“Staff are awesome and the members as well! Highly recommended to anyone trying to reach fitness goals.”Christian Cruz
“My wife and I have been coming here for over a year now and have never been happier.”Nick F.
“The largest amount of up to date workout equipment and free weights in the area. Friendly members, accommodating staff, and CLEAN.”Charles Naumec
“Been going here for years and it’s only gotten better each year.”Joseph Casoni
“Love it! Love the spinning instructors and personal trainers, they are all great!”Nicole Marie
“The owners are amazing people and employees are always ready to help you out.”Devyn Clements
“Best gym around for sure.”Toni Fantoli
“Tons of free weights, clean facility, friendly staff.”Google review
“High end clean equipment, safe and friendly atmosphere, quality service.”Google review
“They offer amazing services such as red light therapy, tanning, sauna.”Google review
5-star Google reviews
VIP 30-Day No-Risk Trial
Pilates and every class, saunas, red light + UV tanning. Fees waived. Then VIP $29.95/mo, or cancel by email before day 30. Terms
Inside SFF
Locally owned in North Windham since 1994. Real iron, real people, a front desk that knows your name.