Project Description
MEET OUR TRAINERS
The science of today is not necessarily the science of tomorrow. Stay up to date with current trends and only preach research backed training and nutrition methodologies.
Fitness is more than looking good; it’s feeling good both on the inside and out. What works for one client may not work for the next, that’s why I believe in individualized training programs tailored to the needs of each client. I am here to help, lets get better together.
I will get the best out of you. You will feel motivated and determined training with me. We are our only competition. Our goal today is to be better than we were yesterday, and that’s the only scale to measure ourselves.
My name is Stephen Stewart and I am a trainer at Launch Personal Training.
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Working out and living a healthy lifestyle has always been important to me. Through working out I have developed self confidence, as well as discipline in my everyday life, and I would like to help you feel that way too!
In fitness at every age with a focus on a balanced body. With movement- particularly mindful movement- we can change the way we live. Mindful movement is the concept that starts with the notion that the body and mind are interconnected. Mindful movement promotes body awareness through focused and precise exercise. From beginners to elite athletes a well-rounded fitness regimen works the whole body and invigorates the mind. There are always obstacles on the road to fitness, but none that can’t be overcome.
They say what is good for the body is good for the mind, and that’s what I am here to accomplish at Launch Personal Training. I’m Emma Hart and I am one of Launch’s new trainers. I take pride in each of you and I tailor my workouts to cater to your goals. I take an introspective approach and utilize your internal motivation as the driving force to accomplish those goals.
Shane has always been passionate about education and health. Playing collegiate football for Central and Southern Connecticut. Shane graduated from SCSU with a BA in exercise science and is certified in American muscle and fitness. Shane is highly motivated and determined in designing workout plans that match individuals fitness goals. Favorite quotes: “Rome wasn’t built in a day” “Win the day”
Chelsea is a trainer here at Launch. I’ve competed in 4 OCB figure shows and have grown to love this industry more and more each day. I’m here to share my experience and help you become the best version of yourself, inside and out.
We are here to help you!
Our personal training staff is the best of the best; trained to help our clients reach each and every one their fitness goals. To get to know us a little bit better come in for an Intro Session. It’s on the house.
An Intro Session is where you will meet with one of our Fitness Managers to determine your current fitness level and your goals. The Fitness Manager will pair you with a personal trainer that he/she thinks is best suited to help you meet these goals and go over possible training packages with you.
Our packages are sold in monthly bundles anywhere from three to eighteen months and you can choose how many days per week you would like to train. Our price per session ranges from $20 to $50 and as with any service agreement, you get the best deal when you purchase larger packages.
Keep in mind we run special pricing promotions as often as we can.
Sign Up for a Free Training Session
Take Your Training To The Next Level
Our certified and experienced personal trainers teach you how to implement a safe and efficient workout regiment. Do not waste any more time not getting the results your deserve!
